Going Green.

My pre-detox, detox, and every day breakfast of choice.

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Acai Berry Chia Seed Pudding

Not only is this a super quick dessert to throw together, but it also packs a huge Omega-3 and antioxidant punch! The Omega-3 family includes polyunsaturated essential fatty acids that we need to get from our diet as our bodies cannot produce them. They are used in our body for cell membrane building and repairing… Continue reading Acai Berry Chia Seed Pudding

Pancake Day! Good ol’ fashioned American Pancakes… slightly updated.

Who doesn’t look forward to the ONE day a year when pancakes are an acceptable, and let’s face it, essential dinner option? Here’s the thing, most pancake recipes out there just don’t float our boat! Enter The Perrymount’s go-to recipe for an American style Buttermilk Pancake that won’t let you down. Packed with healthier options,… Continue reading Pancake Day! Good ol’ fashioned American Pancakes… slightly updated.