Going Green.

My pre-detox, detox, and every day breakfast of choice.

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Acai Berry Chia Seed Pudding

Not only is this a super quick dessert to throw together, but it also packs a huge Omega-3 and antioxidant punch! The Omega-3 family includes polyunsaturated essential fatty acids that we need to get from our diet as our bodies cannot produce them. They are used in our body for cell membrane building and repairing… Continue reading Acai Berry Chia Seed Pudding