Going Green.

My pre-detox, detox, and every day breakfast of choice.


Re-inventing the American Chocolate Chip

I need any excuse to bake, but one thing I never thought I would mess with is my childhood American favourite – the chocolate chip cookie. Here’s the problem. If I can make it as far as baking all of the cookie dough off without eating half of it first (Ben & Jerry were totally… Continue reading Re-inventing the American Chocolate Chip

Acai Berry Chia Seed Pudding

Not only is this a super quick dessert to throw together, but it also packs a huge Omega-3 and antioxidant punch! The Omega-3 family includes polyunsaturated essential fatty acids that we need to get from our diet as our bodies cannot produce them. They are used in our body for cell membrane building and repairing… Continue reading Acai Berry Chia Seed Pudding

Devilish Eggs- An Easter Tradition

For as long as I can remember, Easter to me wasn’t just about the candy and the sweets – it was about dyeing and colouring the eggs. My mother would boil a dozen eggs for each of us, let them cool and then we would spend our afternoon ‘dyeing’. I shared my American childhood tradition… Continue reading Devilish Eggs- An Easter Tradition

Pancake Day! Good ol’ fashioned American Pancakes… slightly updated.

Who doesn’t look forward to the ONE day a year when pancakes are an acceptable, and let’s face it, essential dinner option? Here’s the thing, most pancake recipes out there just don’t float our boat! Enter The Perrymount’s go-to recipe for an American style Buttermilk Pancake that won’t let you down. Packed with healthier options,… Continue reading Pancake Day! Good ol’ fashioned American Pancakes… slightly updated.