Chicken & Butternut Squash Curry (IBS & Breastfeeding Mum friendly) #onepot #lowFODMAP #dairyfree

This IBS friendly curry removes the common offenders of garlic and onion, and emphasises gut soothing ingredients such as turmeric, squash and bone broth. Slow cooking creates a warm meal that is easier to digest, especially on these cold winter days. I’ve incorporated low FODMAP compliant foods which are safe for IBS & digestive issues,… Continue reading Chicken & Butternut Squash Curry (IBS & Breastfeeding Mum friendly) #onepot #lowFODMAP #dairyfree