January Apples, Beetroot, Brussels Sprouts, Cabbage, Carrots, Celeriac, Celery, Chicory, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Onions, Parsnips, Pears, Spring Greens, Spring Onions, Squash, Swedes, Turnips. February Apples, Beetroot, Brussels Sprouts, Cabbage, Carrots, Celeriac, Chicory, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Onions, Parsnips, Pears, Purple Sprouting Broccoli, Spring Greens, Spring Onions, Squash, Swedes. March Artichoke, Beetroot, Cabbage,… Continue reading What’s in Season? Fruit & Veg to eat right now!
This amazing, autumnal garden veg can turn your bolognese into a healthier, gluten and grain free version! A longtime fav amongst Americans, this squash tastes and acts like ordinary spaghetti. Keep it simple lightly sautéed with a bit of garlic and grated Parmesan cheese, add it cold in a salad, or top with your… Continue reading Spaghetti without the Spaghetti?
The bare bones about bone broth? Not only does it contain minerals & amino acids such a collagen, but our bodies benefit from every part of it. Sometimes referred to as “nature’s multivitamin’ (1), bone broth contain nutrients that support digestive functions, immunity (a traditional cold & flu remedy as it contains an amino acid… Continue reading Brew a Bone Broth & A ‘No Bones About It’ Veggie Broth
A warming welcome to Autumn!